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Learn more about Lake District Barbell and our mission to help you achieve your fitness goals.

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who we are

We are a couple that have combined our businesses together to offer all our services under one roof.

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Luke Reeson

A veteran with 12 years service and 3 tours of Iraq and Afghanistan.
8 years experience in CrossFit
CrossFit Games athlete 2022 & 2024
Founder and Owner of LDB est.2021

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Rebecca Reeson

17 years experience in the beauty industry
Founder and Owner of HofB est.2017
Founder and Owner of The Sunbed Studio

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Our Team

Peter Wood

CrossFit Coach & Personal Trainer
@apexstrenghtandconditioning

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Sophie Briscoe

Full Time Beauty Therapist
@slbeauty
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Keeley Lockhart

Full Time Receptionist & Beauty Therapist
@rosebeautyyy
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Tom Duncombe

CrossFit Coach
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Oli Grisedale

Kids CrossFit coach
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Luke Davis

CrossFit Coach
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Hannah Reeson

Hyrox Coach
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Rich Bramwell

CrossFit Coach
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Ellie Hodgson

CrossFit Coach
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Sam Findlay

Weightlifting and Personal Training
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James Dunn

CrossFit Coach and Personal Training
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WHAT WE OFFER

With Lake District Barbell being front and centre of the premises we also have The Sunbed Studio with 3 top of the range sunbeds, including 2 stand ups, and a collagen lie down. The Physio Studio who offers a wide range of physio and sports massage including cupping.

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WHAT kind of GYM IS this?

Crossfit affiliated: Constantly varied Functional fitness performed at intensity. train with likeminded people on a tried and tested strength and conditioning program.

Hyrox Affiliated: the world's fastest growing sport. learn about hyrox, find races all around the world. train and compete

WHAT IS FUNCTIONAL FITNESS?

Functional Fitness is a core strength and conditioning program utilising a combination of body weight, movements weights and cardio. It is constantly varied and challenging led by a coach over several classes every day. A daily workout will be posted everyday that all members can follow along solo or with a friend or as part of a group.